FLEX Competition Blog http://blog.flexonline.com/ en Copyright 2008 Wed, 14 May 2008 20:53:44 -0800 http://www.sixapart.com/movabletype/?v=3.2 http://blogs.law.harvard.edu/tech/rss The Champ and the NY Pro Queen in Venice! Jay showed up in Venice today for a few hours and so did the new New York Pro Champion Cathy Lefrancois, check out the Flex Forums to see why they were there.

http://boards.flexonline.com/ib/ikonboard.cgi?s=ac10b061e96d4755ef4282c82bff1e7d;act=ST;f=1;t=10827;st=1130;&#entry242198

]]> http://blog.flexonline.com/2008/05/the_champ_and_the_ny_pro_queen.html http://blog.flexonline.com/2008/05/the_champ_and_the_ny_pro_queen.html Wed, 14 May 2008 20:53:44 -0800 WHAT ARE THE OLYMPIA CHAMPS UP TO NOW? ADELA What are the Olympians up to these days?
Since we are just a little bit passed the half year mark as far as the Olympia goes, the Flex team thought about giving you an update of what our Olympia Champions are up to right now, what are their plans and what projects have they been working on. We will start our series with non other than Multi Olympia winner and current fitness Champ Adela Garcia.
Here's a few pictures of Adela at a comic book expo two weekends ago, go to the Flex forums and keep checking for a complete update on Adela.
We will cover all the Champions one at the time so stay tuned and keep checking the Flex Blog often
Team Flex.

Adela's interview now posted here: http://boards.flexonline.com/ib/ikonboard.cgi?s=355311bf552dbbca9c408fe775c1c52a;act=ST;f=1;t=13024;r=1

]]> http://blog.flexonline.com/2008/05/what_are_the_olympia_champs_up.html http://blog.flexonline.com/2008/05/what_are_the_olympia_champs_up.html Mon, 05 May 2008 15:26:08 -0800 Ronnie & Jay Hit GNC Headquarters
ronnie colemanRonnie sporting his new T-shirt, "Ain't Nuthin But A Peanut".

Jay hitting a pose with officer Robert DiPippa (right) and his fellow Port Authority Officer.

Jay posing with a fan at the GNC autograph session. Jay signing an autograph for the Pittsburgh Port Authority Transit Police.
Officer DiPippa (left) tells us the photos will go up in the station.

Ronnie and Jay pose for a photo with a fan.


The two will be guest posing tomorrow night at Soldiers and Sailors Memorial Hall, where the IFBB Pittsburgh Pro Figure Championships is held.]]> http://blog.flexonline.com/2008/05/ronnie_jay_hit_gnc_headquarter.html http://blog.flexonline.com/2008/05/ronnie_jay_hit_gnc_headquarter.html Fri, 02 May 2008 11:01:50 -0800 Kevin "Full Blown" Levrone NEW MOVIE "I AM" Kevin Levrone stopped by Jay Cutler's Max Muscle in Venice to say hello and to fill us in on his new movie "I am" now in Post production. He co stars alongside Kiko Ellsworth and Ginny Jones.
Kevin plays the character of "Chaos Salaam." The movie I AM (2008) is "the story of a young man who has always been everything to everyone. Marvin “The Great” Pearl is a man who is truly blessed in life and succeeds in everything he pursues; class president, valedictorian and star athlete turned global icon. He is in the midst of beginning his political career when through personal tragedy, or perhaps divine intervention, he finds that he is losing the most important thing in his life. It also happens to be the one thing in this world that he cannot control through his own power. And with the two most powerful words on the planet, I AM, Marvin is confronted with the decision of his life... and death!"

The movie trailer looks really good and you can see it here: http://www.themovieiam.com/

Good luck at the box office Kev, I think this one will be a good one to catch.
Team Flex.

]]> http://blog.flexonline.com/2008/04/kevin_full_blown_levrone_new_m.html http://blog.flexonline.com/2008/04/kevin_full_blown_levrone_new_m.html Wed, 30 Apr 2008 08:21:41 -0800 GUNTER UPDATE! Yesterday, the gentle giant Gunter Schlierkamp came by Jay Cutler's Max Muscle to tell me about his new venture, "Flexsolate" It is a different kind of straps that helps isolate a certain bodypart as you train by taking the conventional grip out of the movement giving a better and more natural range of motion. Gunter swears by the straps and has been using them since 2005. He came in with his partner, a very nice man by the name of Jerry McGowan.
The Flexsolate straps are even coming with a cd to tell you about all the exercises that can be performed with them. You can looked them up online at www.flexsolate.com

]]> http://blog.flexonline.com/2008/04/gunter_update.html http://blog.flexonline.com/2008/04/gunter_update.html Wed, 30 Apr 2008 06:42:28 -0800 DJ's NEW HOUSE IN PHOENIX, ARIZONA Dennis called us recently telling us that he had moved into a new house in Phoenix, Arizona.
DJ was cool enough to send us some pics from his move.
The house is 3800sqf home in Phoenix with a nice big peppletech diving pool and a great outdoor spa with built in satelite radio and cd.
A very good friend who owns his own moving company Fred Behr who is a NPC competitor and is now getting ready for the Masters Nationals helping moving Dennis' s stuff. Also helping out was DJ's training partner Frank Nezdoba who is in prep for the USA in Vegas.

Thanks for the pics and the updates DJ.

Team Flex

]]> http://blog.flexonline.com/2008/04/djs_new_house_in_phoenix_arizo.html http://blog.flexonline.com/2008/04/djs_new_house_in_phoenix_arizo.html Fri, 25 Apr 2008 22:47:43 -0800 MR. OLYMPIA' S THERAPY! There has been a lot of talk about Jay's bicep or leg and he's always been up front and honest about admitting that he's been having some problems with both due to tendonitis, etc...
He has been doing massage therapy for a long time and recently, his good friend Derik Farnsworth refered him to his guy, telling Jay "My guy is the best!" Well as you probably know, everyone says their guy is the best but in this case, it happenned to be true.
Jeffrey Besser owner of Body Dynamix Hollistic Therapy in Santee (San Diego) has been helping many IFBB Pro bodybuilders over the years such as Derik Farnsworth, Nasser El Sonbaty, Garrett Downing and now Mr. Olympia Jay Cutler has just been added to the list.
Jeff seems to be able to pin point whatever problem is existing and with a very accute precision work on the trouble area to make it all better. Of course it is very painful at times but hey! You got to suffer to be beautiful as they say right?
Jay wanted to document his last session to show his fans that he has nothing to hide, acknowledges his problems and addresses them by taking care of biz while letting you guys see in the process.

Here's a few pics of his last session with Jeff.

Working hard on the glutes and hamstrings

Quads

Working on the forearm and the tendonitis

Let me see how the shot looks now!

Now that hurts!

Bicep

Making the next appointments

The man, Jeff and Jay

Jeff and his Body Dynamix office are located at
9740-M Cuyamaca street
Santee, Ca,
92071
Tel (619) 258 6234

]]> http://blog.flexonline.com/2008/04/mr_olympia_s_therapy.html http://blog.flexonline.com/2008/04/mr_olympia_s_therapy.html Tue, 22 Apr 2008 18:25:33 -0800 JAY CUTLER'S 2ND TRAINING CAMP FOR CHARITY! On Friday, April 18th, 2008, Jay held his second training camp for charity in the Mecca of bodybuilding, Venice, Ca at Gold's gym Venice. 5 lucky campers came from as far as Toronto, Canada to attend and this time, FLEX was there to document the entire event so you lucky members will be able to view it on the video section of FlexOnline. Keep checking the site for the video to come out soon.
Here's a few pics from the event including a cameo by a couple of special guests.
Team Flex

The special guests in question

Hulk told Jay "We're trying to get to your size dude" LOL Cool guys

A lot more pics to come on the Forums

]]> http://blog.flexonline.com/2008/04/jay_cutlers_2nd_training_camp.html http://blog.flexonline.com/2008/04/jay_cutlers_2nd_training_camp.html Sun, 20 Apr 2008 18:11:32 -0800 The Hulk invades Venice! Here's a few more pics of the visit of Hulk Hogan in the Mecca.

First, here's a pic of Chick and Hogan talking as Bob was finishing his workout.

Terry looking around the shop to see what was new.

I usually never get in the shot but Hulk and Eric insisted so I had to do it, sorry!! LOL!!

The guys also bought a bunch of clothes for their girls, I thought it'd be cool to take a pic of Hulk's signature, his CC actually says Hogan, cool!

A really cool day, it was for sure!

Team Flex.

]]> http://blog.flexonline.com/2008/04/the_hulk_invades_venice.html http://blog.flexonline.com/2008/04/the_hulk_invades_venice.html Tue, 15 Apr 2008 21:40:57 -0800 Monica Brant's F.E.M Camps! For a while now Fitness and Figure Icon Monica Brant and her partner Lynda have been organizing their F.E.M Camps for the aspiring figure competitors, Monica was nice enough to document her camps and send Flex some information about them, here's what she wrote.

*Camps have anywhere from 15-30 ladies each

*We have 3-5 camps per year. For 2008, we have (4) planned as of March 25

*Camps started officially back in 2004

The F.E.M. Camps are hosted by Me (Monica
Brant) and my camp partner, Lynda Thoresen.
These camps are great for any gal -at any age & any fitness level-
interested in learning more about healthy living, proper nutrition,
training, beauty and much- much more

Lynda and Monica

More pics and info on the FEM camps on the Flex Forums here: http://boards.flexonline.com/ib/ikonboard.cgi?s=27d3e3d05fbb9b9be51a32be5396b69a;act=ST;f=1;t=12904;r=1

]]> http://blog.flexonline.com/2008/04/monica_brants_fem_camps.html http://blog.flexonline.com/2008/04/monica_brants_fem_camps.html Fri, 04 Apr 2008 07:40:42 -0800 BIG RON'S WIFE AND HER NEW RIDE. A few weeks ago we posted pics of Jay's Porshe and a little story about Ronnie Coleman calling Jay Cutler because he wanted to make sure those cars dont have problems like he heard they do (i.e. mechanical problems)
and he ended up buying one to his wife simply because she loves this car! "spoiled Mrs. Coleman . Well today, as a little follow up, we are showing you the new wheels of Ron's wife. Thanks to the Colemans for sending the pic.
Team Flex


]]> http://blog.flexonline.com/2008/04/big_rons_wife_and_her_new_ride.html http://blog.flexonline.com/2008/04/big_rons_wife_and_her_new_ride.html Wed, 02 Apr 2008 20:25:52 -0800 Mr O looking good 6 months out! Just a quick pic of Big Jay guest posing last weekend in Utah where a ton of spectators attended. Jay had a great time and is already booked for the same event next year. That's how early the promoters need to book Jay these days, 12 months early. Geez! LOL!

]]> http://blog.flexonline.com/2008/04/mr_o_looking_good_6_months_out.html http://blog.flexonline.com/2008/04/mr_o_looking_good_6_months_out.html Wed, 02 Apr 2008 15:51:21 -0800 BSN, COLEMAN ON AMERICAN CHOPPER Some more exclusive behind-the-scenes pictures from BSN and Ronnie Coleman's visit to Orange County Chopper headquarters for the filming of an episode of American Chopper on TLC.

RONNIE COLEMAN AND PAUL TEUTUL SR. PAUL SR HAS GOOD TASTE IN MAGAZINES. ABOVE, HIS COVER FROM THE MUSCLE AND FITNESS OLD-SCHOOL TRAINING SPECIAL ISSUE


BSN WITH THE GANG AT ORANGE COUNTY CHOPPERS (FROM LEFT): BSN ATHLETE ANTHONY PRESCIANO, PAUL JR, THE BIG NASTY, BSN VP AND CO-FOUNDER SCOTT JAMES, MIKEY and BSN CEO AND CO-FOUNDER CHRIS FERGUSON


JAMES, FERGUSON AND WEIDER'S JAMES GRAGE POSE WITH ONE OF ORANGE COUNTY CHOPPERS' MAIN ATTRACTIONS


PRESCIANO PARTICIPATES IN ONE OF THE HOME-BREWED STRONGMAN EVENTS AT ORANGE COUNTY CHOPPERS


COLEMAN GETS TIRED AS PAUL JR AND MIKEY LOOK ON

]]> http://blog.flexonline.com/2008/04/bsn_coleman_on_american_choppe.html http://blog.flexonline.com/2008/04/bsn_coleman_on_american_choppe.html Tue, 01 Apr 2008 17:13:22 -0800 GUESS WHO'S BACK? Ok. Here it is again.

We just received this pair of eye-popping photos from one of our favorite bodybuilders. Needless to say, we're as stunned as you will be when you see who it is. We'll let you guess who the owner of this jumbo jet wingspan is, but here's a clue: His last name is a staple food in an Eastern culture.

And again, here is the picture. Plus another.

RELAXED BACK


BACK SPREAD


Ok. So you've waited long enough. We don't need to keep you waiting anymore. We know. Unfortunately, we have to keep writing something so you don't see this next picture when you open the blog page and find out the answer right away. We know. It's getting annoying now.

So we'll stop.

We promise.

Really.


AND THE BODYBUILDER IS .......

DRUMROLL PLEASE ....



BRANDON CURRY. These shots were taken two weeks ago. Here's what Curry had to say when we commented on how much wider his back looked at the USAs and Nationals in 2007.

"I was only about 228 in those photos about two weeks ago, but currently 232 or so and still climbing. I've got 8 more weeks until I start dieting. I got a friend of mine who took some shots with his phone the yesterday so I will try to retrieve those."

For comparison, here is a back shot from the 2007 USAs. The above shot was from the 2007 USAs also.

BACK SHOT

]]> http://blog.flexonline.com/2008/03/guess_whos_back_1.html http://blog.flexonline.com/2008/03/guess_whos_back_1.html Mon, 31 Mar 2008 18:49:02 -0800 RONNIE IN NEBRASKA More pictures from Coleman's signing at Max Muscle in Nebraska today. Big Ron looking good.

COLEMAN SIGNING

SIGNING EVERYWHERE

CASTING FOR THE KARATE KID PART IV

MORE WITH THE KIDS


JAMIE EASON WAS THERE FOR AN APPEARANCE ALSO

MEET AND GREET

THE CHAMP IN GOOD SPIRITS

]]> http://blog.flexonline.com/2008/03/ronnie_in_nebraska_1.html http://blog.flexonline.com/2008/03/ronnie_in_nebraska_1.html Sat, 29 Mar 2008 17:15:11 -0800